Monday

Screen+Shot+2019-08-05+at+5.23.04+PM.jpg

8:30 a.m. — Flow Sculpt (45 Minutes)

12:00 p.m. — Flow Express (45 Minutes)

5:30 p.m. — Flow Express (45 Minutes)

6:30 p.m. — Flow Restorative (60 Minutes)

Tuesday

Screen Shot 2019-08-05 at 5.23.04 PM.png

6:00 a.m. — Flow Sequence (50 Minutes)

12:00 p.m. — Flow Express (45 Minutes)

5:45 p.m. — Flow Sequence (50 Minutes)

Wednesday

Screen Shot 2019-08-05 at 5.23.04 PM.png

8:30 a.m. — Flow Vinyasa (50 Minutes)

12:00 p.m. — Slow Flow (50 Minutes)

5:30 p.m. — Flow Express (45 Minutes)

6:30 p.m. — Flow Restorative (60 Minutes)


Thursday

Screen Shot 2019-08-05 at 5.23.04 PM.png

6:00 a.m. — Flow Sequence (50 Minutes)

12:00 p.m. — Flow Express (45 Minutes)

5:45 p.m. — Flow Sequence (50 Minutes)

Friday

Screen Shot 2019-08-05 at 5.23.04 PM.png

8:30 a.m. — Flow Vinyasa (50 Minutes)

12:00 p.m. — Flow Express (45 Minutes)

Saturday

Screen Shot 2019-08-05 at 5.23.04 PM.png

9:00 a.m. — Flow Sequence (50 Minutes)

10:30 a.m. — Flow Vinyasa (45 Minutes)

Alternating Teachers

*Closed Sundays

*Schedule Subject to Change